![]() ![]() The classes are based on the underlying premise that smoking is a learned behavior, a triggered behavior, and a social behavior. The classes offer individuals a step-by-step plan for quitting smoking. Smoking Cessation classes are taught by Public Health Promotion and Prevention facilitators certified by the American Lung Association. Clean Indoor Air Regulations: Information and resources on the Berrien County ordinance and State of Michigan Smoke Free Law. ![]() It also offers a complete website dedicated to helping tobacco users quit. Centers for Disease Control and Prevention has several free quit tobacco guides, booklets and fact sheets.American Lung Association offers quit smoking classes, printed material, quit tobacco website.American Legacy Foundation offers online assistance and referrals to community programs.American Cancer Society offers quit tobacco resources.Scroll down for sites in Spanish, for women and teens. Smoke-free website: Resources for everyone.Michigan Department of Health and Human Services Tobacco website: Quitting resources, information for health care providers and more.A community of others trying to become tobacco free.Residents enrolled in Medicaid and Medicare.The Michigan Tobacco Quit-Line provides free services for Call the Michigan Tobacco Quit-Line at 80 or enroll online to get help with each step in the quitting process. Help is available when you are ready to quit. To speak with someone about any of these resources, please call Public Health Promotion and Prevention at 26. doi:10.Tobacco use is the leading preventable cause of death and disease in Michigan. E-cigarettes are more addictive than traditional cigarettes-a study in highly educated young people. Jankowski M, Krzystanek M, Zejda JE, et al. A randomized trial of e-cigarettes versus nicotine-replacement therapy. Hajek P, Phillips-Waller A, Przulj D, et al. The systemic influence of chronic smoking on skin structure and mechanical function. Langton AK, Tsoureli-Nikita E, Merrick H, et al. What happens to your body when you quit smoking? P225 effects of systemic dehydration and subsequent systemic or local rehydration on lung function in healthy individuals. Marshall H, Romer LM, Hull JH, Gibson OR, Kippelen P. Can you detox your lungs?Īmerican Lung Association. Tobacco smoking: Health impact, prevalence, correlates and interventions. Smoking cessation affects the natural history of COPD. Weight gain after quitting smoking: What to do.īai JW, Chen XX, Liu S, Yu L, Xu JF. Smoking cessation in COPD causes a transient improvement in spirometry and decreases micronodules on high-resolution CT imaging. 7 common withdrawal symptoms.ĭhariwal J, Tennant RC, Hansell DM, et al. doi:10.1007/978-2-6_4Ĭenters for Disease Control and Prevention. Study: Smokers are more likely to die from heart disease than lung cancer. National Heart, Lung, and Blood Institute. Health benefits of quitting smoking over time. Smoking & tobacco use: Benefits of quitting.Īmerican Cancer Society. Smoking & tobacco use: Health effects.Ĭenters for Disease Control and Prevention. Selling tobacco products in retail stores.Ĭenters for Disease Control and Prevention. ![]()
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